Is it time to prioritize self-care and your health, but you aren't sure where to start?
Do you worry about your level of stress and healthy aging because one of your dreams is a happy and active retirement?
Are you a nature lover? Do you also love music and dance?
Hi! My name is Leona and I offer an empowering combination of breath, nature and movement practices that support deep relaxation, stress management, creativity and harmony.
I would love to keep you posted on upcoming programs. Some are online, some in Sussex County, New Jersey and some could be anywhere as I travel around in my van.
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